The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less. Maya Krampf
The-Wholesome-Yum-Easy.pdf
ISBN: 9781984826626 | 256 pages | 7 Mb
- The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
- Maya Krampf
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781984826626
- Publisher: Potter/Ten Speed/Harmony/Rodale
Free ebooks direct download The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods—virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
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Title: The Wholesome Yum Easy Keto Cookbook : 100 Simple Low Carb Recipes . 10 Ingredients or Less (by Maya Krampf ). Author: by Maya Krampf. Category:
Keto Paleo Low Carb Crackers Recipe with - Wholesome Yum
If you're looking for an easy keto low carb crackers recipe, this is the one! These crunchy, buttery paleo crackers have just 3 simple ingredients. . recipe is included in The Wholesome Yum Easy Keto Cookbook! Order your copy to get 100 easy keto recipes in a beautiful print Prep Time 10 minutes.
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Low Carb & Keto Food List with Printable PDF - Wholesome Yum
A Low Carb Food List Printable PDF version is also available. lots of easy low carb meals that don't really even need a recipe at all. foods under 1 gram net carbs, under 5 grams net carbs, or under 10 Green beans, 1 cup (100g), 4.3 .. are keto and low carb friendly, but watch for added ingredients.
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Easy, delicious ketogenic recipes, all with ten ingredients or less, from the founder The Wholesome Yum Easy Keto Cookbook. 100 Simple Low Carb Recipes.
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